Letting go of self-consciousness to live a happier life.

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Think you don’t have any talents? Think again.

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And how you can simplify 5 areas of your life.

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“Life is really simple, but we insist on making it complicated.”


Take action in three areas to discover your purpose.

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There’s a good chance you’re gluten-sensitive without knowing it.

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Use this 3-minute exercise to step into your best self.

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Problems don’t exist in the objective reality — only in your subjective reality.

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Don’t let everyday habits drain you.

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Not wanting to play the dating game when everybody else does.

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A clean slate can work wonders for your mental state.

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Left-brain by day, right-brain by night. Passionate about music, writing, art and exploring how to be a better human.

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